Anytime Centering Cards

Introducing Anytime Centering Cards, a valuable resource for parents and kids alike. These 36 illustrated cards offer a variety of strategies, including breathing exercises, sensory cues, and visualizations to help calm, redirect, and focus children. Each card provides a different activity designed to promote mindfulness and emotional regulation. With thoughtful instructions included, these cards are a helpful tool for promoting relaxation and centering in children of all ages.